Meet Your Coach
At a young age, I fell in love with educating and guiding others. As a High School teacher and college professor, I enjoyed teaching Literature and Writing, but I was more fascinated by the impact I could have on my student’s personal growth. This led to a natural transition into the field of Matchmaking and Training. As I mentored cohorts and worked with clients to find them a partner, the same underlying message kept resurfacing: The foundation for all relationships starts with the relationship to self.
My Story
For me, the importance of self-love was something I did not discover until later in life. I grew up an external validation junkie, always searching for love outside myself. I married a man who had enough love for me that I did not need to put in the work.
I gravitated toward service careers where others validated my worthiness and I lived as a slave to their perspectives. Fighting to be seen and championing outsiders for my worthiness was a deadly game. I knew there had to be a better way!
My path shifted dramatically after I discovered coaching and made a commitment to become certified. As I went through the process, I was proud of the knowledge I had gained, but I was more fascinated by my own life transformation.
"I will guide you to find the self-care rituals that resonate best with you."
Trust the Process
We can work together in the following ways:
- 1-1 Coaching: As a certified core energy and self-love coach, I work with individuals to peel back the labels they inherited over time to discover who they are at their core. Once the labels are removed, we can work on building self-love and self-trust and invest in self-care rituals.
- 1-1 Coaching in Nature: Space has a direct impact on our mood and well-being. An option to coach in nature, whether together or sharing time on the phone as we walk, is available.
- ELI Assessment: IPEC is rated as the top coaching program in the country, and their specialized assessment that gauges seven levels of energy is part of the reason why. After completing a 60- question assessment, we take time to understand the seven levels of energy and how they impact daily decision-making and thought processes. With this awareness, one can make alternative choices that serve and promote well-being.
- Space Consultation: Because our homes and the space we live in are a reflection of ourselves, I will work with you to design and create something that represents your beautiful soul.