Take The “Date Yourself” Challenge

Practicing Self Love: Why wait for that special someone to sweep you off your feet with a special date when you can create one yourself. Imagine what you believe to be a great date, and plan those activities for yourself. Write down an agenda and hold yourself accountable to follow the steps, all while reminding yourself, “you are worth it!”

Create a fabulous playlist and find a beautiful spot to hike: Select songs that have special meaning for you; make an inspirational title for your playlist, and spend the day connecting with nature.

Take a great book while you sit at a local coffee shop: Select a book, whether hard copy or audio, that you have been dying to read, and take it with you to your local coffee shop. Order a special coffee drink and enjoy the two pleasures at once. If you are not sure what to read and need some inspiration, make a suggested reading post on social media, and choose the one most recommended by your peers.

Create a beautiful Pinterest board highlighting places you’d love to visit: While it may not be the right time to travel, or you may be needing to save for a trip, start by fantasizing about where you may go. Create a Pinterest board full of beautiful places to visit in your future. Once you find the spot that speaks to your heart the most, start imagining yourself there. In no time, you should be manifesting your dream vacation.

Plan a solo trip to the mountains and unplug from social media: Whether it be a quick two day getaway or week-long trip, find a beautiful spot in the mountains where you can unplug from social media and other daily distractions. Check out AIRBNB for some fantastic and unique spots.

Book a massage: Carve out a few hours in your day for some relaxation. Check your local Groupon for discounted offers on spa treatments.

Pamper yourself with a manicure and pedicure: Spend some time relaxing at the spa while giving your hands and feet some extra love. Try a gel pedicure and dip nails for longer lasting results.

Run a hot bath: Instead of your typical shower, spend a little extra time running a hot bath for yourself. Buy some sweet smelling salts and bubble bath to add. Light a favorite candle and create a bath time playlist of relaxing songs.

Explore a new area: Spend the afternoon exploring a new town, and treat yourself to a lovely lunch (champagne optional). Hop into the charming shops and recognize the architecture of the different buildings. Take a stroll through the park or around the pond if nearby.

Splurge on flowers: Buy yourself some beautiful flowers and take time to arrange them. Cut the ends at a slant and add the plant food for longer lasting results.

Create a recipe you’ve never made with the finest ingredients: Scour Pinterest to see what excites you. Find the ingredients at a specialty store, and take time to cook for yourself.

Play at the Park: Find a swing at your local park; be a kid again

Take a Nap: Turn off all distractions and hit the hay. Allow yourself to doze off without an alarm to wake you.

Write yourself a love letter: Don’t wait for someone else to tell you how wonderful you are. Recognize the amazing qualities and share them in written form. Read the letter out loud, and then set it aside for future reminders.

Practice Gratitude: Purchase a beautiful journal, and spend five minutes a day writing down at least three things for which you are grateful. This will remind you to focus on all that you have, which will ultimately create more abundance.

Sign up for a Race: Whether it be a 5k or full marathon, find a beautiful spot to enter a local race. Appreciate the journey it takes to get there. As you work through your weekly training, remind yourself of your achievements with regular affirmations.

Evaluate your Dates:

Take time to jot down your feelings as you respond to the following questions: